Women's Health
Physiotherapy
From reproductive years to post-menopause
We specialise in the prevention & treatment of many women's health issues,
including:
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Pelvic Floor Dysfunction - muscle weakness, overactivity, miscoordination
Continence Issues - stress & urge incontinence, overactive bladder, constipation
Pelvic Organ Prolapse ​
Pelvic Pain - vaginismus, vulvodynia, painful intercourse
Menopause Symptom Relief - Genitourinary Syndrome Menopause
Pre & post gynaecological surgery rehabilitation
Over 60% of women in the UK face pelvic floor issues, like leaking urine with coughing. Many think this is just part of ageing or having children.
It's common but not normal, & women's health physio can help.
​​​We understand that healing involves more than addressing the pelvic floor alone.
Our holistic approach acknowledges your entire experience, recognizing that you are so much more than your symptoms - you deserve compassionate care that sees the whole you. ​​​
Our clinics provide a safe and supportive environment, offering compassionate and personalized care, tailored to your unique needs, in accordance with NICE guidelines. ​
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Initial Assessment
These 60-minute assessments, will explore your symptoms, medical history, lifestyle, and goals. This comprehensive conversation will help us create a unique treatment plan specifically tailored to you.
An initial assessment may include a physical or internal vaginal examination (VE), but this is not always the case. We prioritize providing enough time to ensure your comfort and a thorough examination. Before proceeding, we will discuss the process with you in detail, ensuring you feel comfortable, confident, and have given your informed consent
Throughout you will receive clear explanations and have opportunities to ask questions. Based on our findings, we'll develop a personalized treatment plan that may include exercises, lifestyle changes, hands-on techniques, and education to support your recovery.
Follow Up
These 45 minute appointments may include physical assessments, VE, and treatment as indicated by the findings from your initial assessment. We believe in making decisions together. That means we'll never proceed with any treatments without your full understanding and agreement. And remember, you can change your mind at any time.
At By Nicky, we are dedicated to empowering women to confidently manage their pelvic health, avoid unnecessary treatments, and ensure transparency in their care. If we feel that your treatment is not progressing as expected, we will communicate this openly and honestly. Your wellbeing is our priority.