Mummy Health Physiotherapy
From fertility to motherhood and beyond
Our mummy health services
Pregnancy and the journey into motherhood brings a lot of physical, hormonal and emotional change, 1 in 3 women in the UK experience childbirth related symptoms that significantly impact quality of life.
Our mummy health appointments support expecting and new mums up to 12 months post-pregnancy by preventing symptoms, facilitating smoother labour and aiding postpartum recovery. You’ll receive personalised treatment in accordance with NICE guidelines.
Included in our mummy health services:
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Antenatal & pregnancy physiotherapy check up & assessments - Full-body evaluations for preventive guidance, labour preparation, & symptom management throughout pregnancy
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Postnatal physiotherapy check up & assessments - Comprehensive full-body evaluations to optimise recovery, providing preventive care and symptom management from six weeks postpartum.
What can mummy health physio help?
Women’s health physiotherapy helps with:
C-section scar management
Diastasis recti - the separation of abdominal muscles
Return to sport
Pelvic girdle pain
Continence issues - bladder or bowel leaks, overactive bladder, constipation
Pelvic organ prolapse
How it works
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If you’d like to chat less formally beforehand, we offer a 15 minute telephone or virtual consultation to help you decide if it's right for you.
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60 minute initial assessment to explore symptoms, medical history, lifestyle, and goals.
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An additional 30 minutes can be added to your initial assessment if you’d like a physical or internal vaginal examination (VE).
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You’ll receive a tailored treatment plan.
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45 minute follow up appointments for physical assessments, VE, and treatment as indicated by the findings from your initial assessment.
Your wellbeing is our priority.
We’re here to empower women to confidently manage their pelvic health, avoid unnecessary treatments, and ensure transparency in their care. If we feel that your treatment is not progressing as expected, we will communicate this openly and honestly.
Optional 15 minute phone consultation
60 minute initial assessment
Treatment plan & follow ups