Mummy Health Physiotherapy
Mummy Health appointments at By Nicky provide expert support to expecting and new mums.
We Provide:
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Antenatal checks
Comprehensive, full-body evaluations offering preventive guidance, labor preparation, & symptom management throughout pregnancy
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Postnatal checks
Comprehensive full-body evaluations to optimize recovery, providing preventive care and symptom management from six weeks postpartum.
C-section Scar Management
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Diastasis Recti ​- abdominal gap/separation
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Return to Sport
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Pelvic Girdle Pain
Continence issues - bladder or bowel leaks, overactive bladder, constipation
Pelvic organ prolapse
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Childbirth-related symptoms that significantly affect quality of life, are experienced by over 60% of UK women, yet many suffer in silence due to embarrassment or the belief that these issues are normal.
We recognize that pregnancy and the journey into motherhood bring about numerous physical, hormonal, and emotional changes. We are committed to providing compassionate guidance, steadfast support, and empowerment tailored to your unique maternal experience. ​Our goal is to prevent and ease any difficulties you may encounter, facilitating a smoother delivery and aiding in postpartum recovery.
You can expect a compassionate and personalised approach to your ante- and post-natal care. Our clinics provide a safe and supportive environment, offering compassionate and personalized care, tailored to your unique needs, in accordance with NICE guidelines.
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Initial Assessment
These 60-minute assessments, will explore your symptoms, medical history, lifestyle, and goals. This comprehensive conversation will help us create a unique treatment plan specifically tailored to you.
The initial assessment may or may not involve a physical or internal vaginal (VE) examination. We believe it is crucial to allow sufficient time to ensure patient comfort and thoroughness of examinations, therefore, if you wish your initial 'Mummy Health' assessment to include a specific physical examination, please contact us prior to your appointment.
Throughout you will receive clear explanations and have opportunities to ask questions. Based on our findings, we'll develop a personalized treatment plan that may include exercises, lifestyle changes, hands-on techniques, and education to support your recovery.
Follow Up
During these 45 minute appointments we will complete a thorough physical assessment, which may include a VE, and treatment as indicated by the findings from your initial assessment. We believe in making decisions together. That means we'll never proceed with any assessment or treatments without your full understanding and agreement. And remember, you can change your mind at any time.
At By Nicky, we are dedicated to empowering women to confidently manage their ante- and post-natal health, avoid unnecessary treatments, and ensure transparency in their care. If we feel that your treatment is not progressing as expected, we will communicate this openly and honestly. Your wellbeing is our priority.