My mission is to empower women to prevent and manage pelvic health issues at every stage of life
At By Nicky, we honor the remarkable journey of womanhood! We recognize the distinct challenges you encounter, and our mission is to support you in navigating these changes with renewed confidence.
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Going beyond the pelvic floor, honoring your whole experience and reminding you that you are more than your symptoms.
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We understand that navigating information and advice can feel overwhelming and sometimes conflicting—there's no universal solution or quick fix! Your pelvic floor is one-of-a-kind, wonderfully connected to your body and experiences. With expert pelvic health physiotherapy assessments, we take the guesswork out of prevention and management, providing you with personalized advice and treatment. We go beyond the pelvic floor, celebrating womanhood and the distinct challenges you face, empowering you with renewed confidence while restoring balance to your overall well-being!
We understand that navigating information and advice can feel overwhelming and sometimes conflicting—there's no universal solution or quick fix! That's why expert pelvic health physiotherapy assessments are vital for prevention and management. Your pelvic floor is one-of-a-kind, intricately linked to your body, emotions, and life experiences. We honor the remarkable journey of womanhood, recognising the distinct challenges you encounter, and our mission is to support and empower you in navigating these changes with renewed confidence. That’s why we go beyond the pelvic floor to restore balance to your overall well-being!
Our treatment and advice encompassesbeyond the pelvic floor,
We recognize that pregnancy and the journey into motherhood bring about numerous physical, hormonal, and emotional changes. We are committed to providing compassionate guidance, steadfast support, and empowerment tailored to your unique maternal experience. ​Our goal is to prevent and ease any difficulties you may encounter, facilitating a smoother delivery and aiding in postpartum recovery.
Hi there, I’m Nicky! An ex-professional dancer, I took the leap into physiotherapy in 2011, specializing in female pelvic health since 2018. As a busy dance and rugby mom, I find joy in yoga, weightlifting, and Formula One. I’m an incredibly passionate women's advocate and believe in the power of community education to support women beyond our clinic. My mission is to empower women to prevent and manage pelvic health issues at every stage of life - let's work together to restore balance and revive confidence!
Hello! I’m Nicky, a former professional dancer who transitioned into physiotherapy in 2011, focusing on female pelvic health since 2018. As a dedicated mom to both dancers and rugby players, I enjoy yoga, weightlifting, and following Formula One. I am a strong advocate for women and believe in the importance of community education to support women beyond our clinic. My goal is to empower women in preventing and managing pelvic health issues at all stages of life—let's collaborate to restore balance and boost confidence!
Exemplary standards in line with NICE guidelines
Appointments last 45 minutes and include physical, movement and sports specific (if applicable) assessments and treatments based on the findings from your initial assessment. A vaginal examination may be suggested to accurately assess the pelvic floor.
Sessions may follow a yoga flow or a focused approach for extended time in specific poses offering unique physiotherapy insights to elevate your practice. Sessions can be booked as a one off stand alone or as part of a bundle.
Throughout our discussion, you will receive clear explanations and have plenty of opportunities to ask questions, ensuring you feel supported as we develop your personalized plan for health and wellness.
Follow-up consultations can vary between 1-2 times per week or 1-2 times per month, depending on the circumstances. This will be discussed with you on your first visit and may be adjusted in subsequent visits.
We focus on collaborative decision-making, no assessment or treatment will proceed without your full understanding and consent.
